Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice
A book with a number of excerpts from the Buddhist tradition on anger and anger
management. A short book that will make you think, and deeply reflect, on your
own perspectives on anger and frustration. A very deep, wise read.
Overcoming Obstacles to Meditation: A Short Guide
There are a lot of books on meditation out there, and I’ve read more than I care to
count. I struggle with it mightily, and this book is one of the best at explaining why
and how to overcome the obstacles. Written by an author who knows what he’s writing about at a deep level, this is a must read for any meditator.